Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

A velvety, protein-rich dessert that blends the tang of nonfat Greek yogurt with a hint of vanilla from whey protein, bright mixed berries, and a touch of chia seed texture. A drizzle of honey brings a natural sweetness, making every spoonful a delightful, guilt-free treat.

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NUTRITION

341kcal
Protein
38g
Fat
4.8g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (15g)

1 cup Mixed Berries (150g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein powder. Stir well until the protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Sprinkle the chia seeds over the top, then drizzle with honey for natural sweetness.

  • 4

    Mix lightly to blend the flavors, or leave the chia seeds and honey on top for texture contrast.

  • 5

    Serve immediately as a refreshing, protein-packed dessert, or let it chill in the refrigerator for 15-20 minutes for a thicker pudding consistency.

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

A velvety, protein-rich dessert that blends the tang of nonfat Greek yogurt with a hint of vanilla from whey protein, bright mixed berries, and a touch of chia seed texture. A drizzle of honey brings a natural sweetness, making every spoonful a delightful, guilt-free treat.

NUTRITION

341kcal
Protein
38g
Fat
4.8g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (15g)

1 cup Mixed Berries (150g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein powder. Stir well until the protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Sprinkle the chia seeds over the top, then drizzle with honey for natural sweetness.

  • 4

    Mix lightly to blend the flavors, or leave the chia seeds and honey on top for texture contrast.

  • 5

    Serve immediately as a refreshing, protein-packed dessert, or let it chill in the refrigerator for 15-20 minutes for a thicker pudding consistency.