Protein-Packed Cinnamon Apple Steel Cut Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Steel Cut Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Steel Cut Oatmeal

Enjoy a hearty bowl of steel cut oatmeal elevated with tangy Greek yogurt, vibrant apples, and a scoop of protein powder, all spiced with comforting cinnamon. This recipe delivers a balanced combination of creamy textures and natural sweetness, making it perfect for a nourishing start to your day or a fitting meal any time.

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NUTRITION

409kcal
Protein
41.9g
Fat
5.7g
Carbs
51.1g

SERVINGS

1 serving

INGREDIENTS

40 grams Steel Cut Oats

1 medium Apple

1 scoop Whey Protein Powder

0.5 cup Nonfat Greek Yogurt

0.5 cup Unsweetened Almond Milk

0.5 teaspoon Cinnamon

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PREPARATION

  • 1

    In a small pot, combine the steel cut oats with unsweetened almond milk and an equal amount of water (or adjust liquid as needed for desired consistency).

  • 2

    Bring the mixture to a simmer over medium heat and gently cook for about 20-25 minutes, stirring occasionally until the oats become tender.

  • 3

    While the oats are cooking, dice the apple into small cubes.

  • 4

    Once the oats are creamy and cooked, remove from heat. Stir in the scoop of whey protein powder thoroughly to ensure it blends well without forming clumps.

  • 5

    Transfer the oatmeal into a serving bowl, then top with the diced apple and a sprinkle of cinnamon.

  • 6

    Finish by dolloping nonfat Greek yogurt over the oatmeal for extra creaminess and an extra protein boost.

  • 7

    Serve warm and enjoy your hearty, protein-packed meal.

Protein-Packed Cinnamon Apple Steel Cut Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Steel Cut Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Steel Cut Oatmeal

Enjoy a hearty bowl of steel cut oatmeal elevated with tangy Greek yogurt, vibrant apples, and a scoop of protein powder, all spiced with comforting cinnamon. This recipe delivers a balanced combination of creamy textures and natural sweetness, making it perfect for a nourishing start to your day or a fitting meal any time.

NUTRITION

409kcal
Protein
41.9g
Fat
5.7g
Carbs
51.1g

SERVINGS

1 serving

INGREDIENTS

40 grams Steel Cut Oats

1 medium Apple

1 scoop Whey Protein Powder

0.5 cup Nonfat Greek Yogurt

0.5 cup Unsweetened Almond Milk

0.5 teaspoon Cinnamon

PREPARATION

  • 1

    In a small pot, combine the steel cut oats with unsweetened almond milk and an equal amount of water (or adjust liquid as needed for desired consistency).

  • 2

    Bring the mixture to a simmer over medium heat and gently cook for about 20-25 minutes, stirring occasionally until the oats become tender.

  • 3

    While the oats are cooking, dice the apple into small cubes.

  • 4

    Once the oats are creamy and cooked, remove from heat. Stir in the scoop of whey protein powder thoroughly to ensure it blends well without forming clumps.

  • 5

    Transfer the oatmeal into a serving bowl, then top with the diced apple and a sprinkle of cinnamon.

  • 6

    Finish by dolloping nonfat Greek yogurt over the oatmeal for extra creaminess and an extra protein boost.

  • 7

    Serve warm and enjoy your hearty, protein-packed meal.