Grilled Beef and Veggie Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Beef and Veggie Rice Bowl

YOUR SOLIN GENERATED RECIPE

Grilled Beef and Veggie Rice Bowl

Savor a nutritious lunch bowl featuring tender grilled lean sirloin, perfectly paired with nutty brown rice and a vibrant medley of bell peppers and zucchini, all lightly drizzled with olive oil for a subtle hint of richness.

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NUTRITION

388kcal
Protein
38.5g
Fat
15g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Beef

1/3 cup cooked Brown Rice

1 cup Mixed Veggies (Bell Peppers & Zucchini)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the lean sirloin beef with salt, pepper, and any favorite spices.

  • 3

    Grill the beef for about 4-5 minutes per side or until it reaches your desired level of doneness. Allow it to rest for a few minutes before slicing thinly.

  • 4

    Meanwhile, prepare the mixed veggies by slicing bell peppers and zucchini. If desired, lightly sauté them in a non-stick pan with 1 tsp of olive oil over medium heat until they are just tender, about 3-4 minutes.

  • 5

    Reheat the pre-cooked brown rice if necessary or warm it through in the microwave.

  • 6

    Assemble your bowl by placing the brown rice at the base, topping it with the grilled beef slices and mixed veggies. Drizzle any remaining olive oil over the bowl to add extra flavor.

  • 7

    Serve immediately and enjoy your balanced, protein-packed rice bowl.

Grilled Beef and Veggie Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Beef and Veggie Rice Bowl

YOUR SOLIN GENERATED RECIPE

Grilled Beef and Veggie Rice Bowl

Savor a nutritious lunch bowl featuring tender grilled lean sirloin, perfectly paired with nutty brown rice and a vibrant medley of bell peppers and zucchini, all lightly drizzled with olive oil for a subtle hint of richness.

NUTRITION

388kcal
Protein
38.5g
Fat
15g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Beef

1/3 cup cooked Brown Rice

1 cup Mixed Veggies (Bell Peppers & Zucchini)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the lean sirloin beef with salt, pepper, and any favorite spices.

  • 3

    Grill the beef for about 4-5 minutes per side or until it reaches your desired level of doneness. Allow it to rest for a few minutes before slicing thinly.

  • 4

    Meanwhile, prepare the mixed veggies by slicing bell peppers and zucchini. If desired, lightly sauté them in a non-stick pan with 1 tsp of olive oil over medium heat until they are just tender, about 3-4 minutes.

  • 5

    Reheat the pre-cooked brown rice if necessary or warm it through in the microwave.

  • 6

    Assemble your bowl by placing the brown rice at the base, topping it with the grilled beef slices and mixed veggies. Drizzle any remaining olive oil over the bowl to add extra flavor.

  • 7

    Serve immediately and enjoy your balanced, protein-packed rice bowl.