Herb-Crusted Baked Pork Chop with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Pork Chop with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Pork Chop with Roasted Garlic

Savor the succulent flavors of a perfectly baked pork chop, encrusted with a blend of almond flour and fresh herbs, complemented by the aromatic sweetness of roasted garlic. This dish is both satisfying and healthy, combining tender meat with a crunchy, herb-infused coating for a delightful dining experience.

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NUTRITION

335kcal
Protein
35.5g
Fat
20.5g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Chop

2 tablespoons Almond Flour

2 Garlic Cloves

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary (chopped)

1 teaspoon Fresh Thyme (chopped)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the almond flour, chopped fresh rosemary, and thyme. Add a pinch of salt and pepper for seasoning.

  • 3

    Pat the pork chop dry with paper towels. Lightly brush both sides of the pork chop with olive oil.

  • 4

    Press the pork chop into the almond flour and herb mixture, ensuring a uniform crust on both sides.

  • 5

    Place the pork chop on a baking sheet lined with parchment paper.

  • 6

    Roast the pork chop in the oven for 20-25 minutes, or until the internal temperature reaches 145°F (63°C), flipping halfway for even cooking.

  • 7

    While the pork chop bakes, prepare the roasted garlic by wrapping the garlic cloves in aluminum foil with a drizzle of olive oil and a pinch of salt, and place in the oven during the last 10 minutes of the pork chop’s baking time.

  • 8

    Once done, let the pork chop rest for a few minutes before serving. Garnish with the roasted garlic.

  • 9

    Serve and enjoy your herb-crusted baked pork chop with roasted garlic.

Herb-Crusted Baked Pork Chop with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Pork Chop with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Pork Chop with Roasted Garlic

Savor the succulent flavors of a perfectly baked pork chop, encrusted with a blend of almond flour and fresh herbs, complemented by the aromatic sweetness of roasted garlic. This dish is both satisfying and healthy, combining tender meat with a crunchy, herb-infused coating for a delightful dining experience.

NUTRITION

335kcal
Protein
35.5g
Fat
20.5g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Chop

2 tablespoons Almond Flour

2 Garlic Cloves

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary (chopped)

1 teaspoon Fresh Thyme (chopped)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the almond flour, chopped fresh rosemary, and thyme. Add a pinch of salt and pepper for seasoning.

  • 3

    Pat the pork chop dry with paper towels. Lightly brush both sides of the pork chop with olive oil.

  • 4

    Press the pork chop into the almond flour and herb mixture, ensuring a uniform crust on both sides.

  • 5

    Place the pork chop on a baking sheet lined with parchment paper.

  • 6

    Roast the pork chop in the oven for 20-25 minutes, or until the internal temperature reaches 145°F (63°C), flipping halfway for even cooking.

  • 7

    While the pork chop bakes, prepare the roasted garlic by wrapping the garlic cloves in aluminum foil with a drizzle of olive oil and a pinch of salt, and place in the oven during the last 10 minutes of the pork chop’s baking time.

  • 8

    Once done, let the pork chop rest for a few minutes before serving. Garnish with the roasted garlic.

  • 9

    Serve and enjoy your herb-crusted baked pork chop with roasted garlic.