Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean, vibrant plate featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This nutrient-dense meal bursts with fresh flavors and satisfying textures, making it an ideal, balanced lunch choice.

Try 7 days free, then $12.99 / mo.

NUTRITION

385kcal
Protein
42.8g
Fat
10.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse quinoa thoroughly and cook according to package directions, approximately 15 minutes, until fluffy.

  • 5

    Preheat oven to 425°F. Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper, and spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crisp on the edges.

  • 7

    Plate the grilled chicken with the cooked quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean, vibrant plate featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This nutrient-dense meal bursts with fresh flavors and satisfying textures, making it an ideal, balanced lunch choice.

NUTRITION

385kcal
Protein
42.8g
Fat
10.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse quinoa thoroughly and cook according to package directions, approximately 15 minutes, until fluffy.

  • 5

    Preheat oven to 425°F. Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper, and spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crisp on the edges.

  • 7

    Plate the grilled chicken with the cooked quinoa and roasted broccoli, and serve warm.