Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all enhanced by a touch of olive oil. Every bite delivers a pleasing balance of textures and flavors, making it an ideal clean-eating meal to refuel your day.

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NUTRITION

374kcal
Protein
37.4g
Fat
14.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and prepare a baking sheet lined with parchment paper.

  • 5

    Toss broccoli florets with 2 teaspoons of olive oil, salt, and a pinch of pepper. Spread evenly on the baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Warm the pre-cooked quinoa gently on the stovetop or in the microwave.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all enhanced by a touch of olive oil. Every bite delivers a pleasing balance of textures and flavors, making it an ideal clean-eating meal to refuel your day.

NUTRITION

374kcal
Protein
37.4g
Fat
14.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and prepare a baking sheet lined with parchment paper.

  • 5

    Toss broccoli florets with 2 teaspoons of olive oil, salt, and a pinch of pepper. Spread evenly on the baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Warm the pre-cooked quinoa gently on the stovetop or in the microwave.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.