YOUR SOLIN GENERATED RECIPE
Fresh Mediterranean Chopped Salad with Herb-Marinated Feta
Enjoy a vibrant, refreshing Mediterranean chopped salad featuring tender diced grilled chicken, herb-marinated reduced-fat feta, and a colorful mix of crisp cucumbers, cherry tomatoes, red onion, and olives. Finished with a light drizzle of olive oil and red wine vinegar, this salad offers an exciting blend of tangy, savory flavors and refreshing textures, perfectly suited for a balanced meal any time of day.
INGREDIENTS
4 oz grilled chicken breast
3 oz reduced-fat herb-marinated feta cheese
1 hard-boiled egg
1/2 medium cucumber, diced
1 cup cherry tomatoes, halved
1/4 small red onion, thinly sliced
5 kalamata olives, pitted
1/2 tbsp extra virgin olive oil
1 tsp red wine vinegar
2 tbsp fresh parsley and mint
PREPARATION
Prepare the herb-marinated feta by placing reduced-fat feta in a bowl and tossing it with chopped fresh parsley and mint. Let it marinate for at least 15 minutes.
Grill the chicken breast until cooked through and allow it to rest before dicing into bite-sized pieces.
Peel and dice the cucumber, halve the cherry tomatoes, and thinly slice the red onion. Combine these vegetables in a large mixing bowl.
Slice the hard-boiled egg and add to the bowl along with the pitted kalamata olives.
Add the diced grilled chicken and the marinated feta to the bowl.
Drizzle the half tablespoon of extra virgin olive oil and 1 teaspoon of red wine vinegar over the salad.
Gently toss all ingredients to combine evenly and adjust seasoning if necessary.
Serve immediately, enjoying the fresh, vibrant flavors of the Mediterranean.