Grilled Lemon Garlic Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Steamed Broccoli

Savor the zesty flavors of grilled lemon garlic chicken paired with perfectly steamed broccoli. This light yet satisfying lunch features a tender, marinated chicken breast grilled to perfection, enhanced by the aromatic notes of garlic and lemon, and served alongside vibrant, nutrient-packed broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

375kcal
Protein
43.5g
Fat
18.7g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Olive Oil

1 cup Steamed Broccoli

2 cloves Garlic

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Begin by preparing the marinade: in a small bowl, mix olive oil, lemon juice, minced garlic, salt, and pepper.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Allow it to marinate for at least 20-30 minutes to absorb the flavors.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the marinated chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, steam the broccoli until just tender, about 4-5 minutes, to retain its vibrant color and nutrients.

  • 6

    Slice the grilled chicken and serve alongside the steamed broccoli. Enjoy your nutritious and flavorful lunch!

Grilled Lemon Garlic Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Steamed Broccoli

Savor the zesty flavors of grilled lemon garlic chicken paired with perfectly steamed broccoli. This light yet satisfying lunch features a tender, marinated chicken breast grilled to perfection, enhanced by the aromatic notes of garlic and lemon, and served alongside vibrant, nutrient-packed broccoli.

NUTRITION

375kcal
Protein
43.5g
Fat
18.7g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Olive Oil

1 cup Steamed Broccoli

2 cloves Garlic

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Begin by preparing the marinade: in a small bowl, mix olive oil, lemon juice, minced garlic, salt, and pepper.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Allow it to marinate for at least 20-30 minutes to absorb the flavors.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the marinated chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, steam the broccoli until just tender, about 4-5 minutes, to retain its vibrant color and nutrients.

  • 6

    Slice the grilled chicken and serve alongside the steamed broccoli. Enjoy your nutritious and flavorful lunch!