Egg White and Turkey Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

A light and savory scramble featuring fluffy egg whites and lean turkey breast, enhanced by fresh spinach and sweet cherry tomatoes, all brought together with a hint of olive oil for a satisfying start to your day.

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NUTRITION

304kcal
Protein
35.3g
Fat
15.8g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (~198g)

2 ounces turkey breast (~56g)

1 cup raw spinach (~30g)

About 5 cherry tomatoes (~85g)

1 tablespoon olive oil (~13.5g)

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey breast, cut into small pieces if desired, and sauté for 1-2 minutes until slightly warmed.

  • 3

    Add the fresh spinach and cherry tomatoes to the skillet, stirring until the spinach begins to wilt and the tomatoes soften slightly.

  • 4

    Pour in the egg whites, gently stirring and combining with the other ingredients. Cook until the egg whites are set and the scramble is just firm.

  • 5

    Season with a pinch of salt and pepper to taste, then transfer to a plate and serve warm.

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

A light and savory scramble featuring fluffy egg whites and lean turkey breast, enhanced by fresh spinach and sweet cherry tomatoes, all brought together with a hint of olive oil for a satisfying start to your day.

NUTRITION

304kcal
Protein
35.3g
Fat
15.8g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (~198g)

2 ounces turkey breast (~56g)

1 cup raw spinach (~30g)

About 5 cherry tomatoes (~85g)

1 tablespoon olive oil (~13.5g)

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey breast, cut into small pieces if desired, and sauté for 1-2 minutes until slightly warmed.

  • 3

    Add the fresh spinach and cherry tomatoes to the skillet, stirring until the spinach begins to wilt and the tomatoes soften slightly.

  • 4

    Pour in the egg whites, gently stirring and combining with the other ingredients. Cook until the egg whites are set and the scramble is just firm.

  • 5

    Season with a pinch of salt and pepper to taste, then transfer to a plate and serve warm.