Name: Cottage Cheese Berry Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup Low-Fat Cottage Cheese (75g); 1 cup Mixed Berries (150g); 1 tablespoon Chia Seeds (12g); 2 teaspoons Honey (10g)

Cottage Cheese Berry Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Chia Seeds

Enjoy a refreshing and light breakfast bowl that combines the creamy texture of low-fat cottage cheese with the natural sweetness of mixed berries and the nutritional boost of chia seeds, all enhanced with a drizzle of honey for a touch of indulgence.

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NUTRITION

Protein

12.3g

Fat

5.5g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Low-Fat Cottage Cheese (75g)

1 cup Mixed Berries (150g)

1 tablespoon Chia Seeds (12g)

2 teaspoons Honey (10g)

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PREPARATION

1
Place the low-fat cottage cheese into a serving bowl.
2
Add the mixed berries on top of the cottage cheese, spreading them evenly.
3
Sprinkle the chia seeds over the berries.
4
Drizzle the honey evenly across the bowl for a touch of natural sweetness.
5
Gently mix if desired and enjoy immediately for a refreshing, nutritious breakfast.