Grilled Chicken Spinach Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Spinach Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Lemon Vinaigrette

A fresh and vibrant salad featuring tender grilled chicken, crisp spinach, and juicy cherry tomatoes all drizzled with a bright, zesty lemon vinaigrette. This light lunch offers a perfect balance of flavors to refresh your palate.

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NUTRITION

252kcal
Protein
16.6g
Fat
18.2g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

50g Grilled Chicken Breast

1 cup Spinach

1/2 cup Cherry Tomatoes

1.2 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly season the chicken breast.

  • 2

    Grill the 50g chicken breast for a few minutes on each side until cooked through and set aside to rest.

  • 3

    In a small bowl, whisk together the extra virgin olive oil and lemon juice to create the vinaigrette.

  • 4

    In a salad bowl, combine 1 cup of fresh spinach and 1/2 cup of halved cherry tomatoes.

  • 5

    Thinly slice the grilled chicken and add it over the salad.

  • 6

    Drizzle the lemon vinaigrette over the top and toss gently to combine.

  • 7

    Serve immediately and enjoy your refreshing, light lunch.

Grilled Chicken Spinach Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Spinach Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Lemon Vinaigrette

A fresh and vibrant salad featuring tender grilled chicken, crisp spinach, and juicy cherry tomatoes all drizzled with a bright, zesty lemon vinaigrette. This light lunch offers a perfect balance of flavors to refresh your palate.

NUTRITION

252kcal
Protein
16.6g
Fat
18.2g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

50g Grilled Chicken Breast

1 cup Spinach

1/2 cup Cherry Tomatoes

1.2 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly season the chicken breast.

  • 2

    Grill the 50g chicken breast for a few minutes on each side until cooked through and set aside to rest.

  • 3

    In a small bowl, whisk together the extra virgin olive oil and lemon juice to create the vinaigrette.

  • 4

    In a salad bowl, combine 1 cup of fresh spinach and 1/2 cup of halved cherry tomatoes.

  • 5

    Thinly slice the grilled chicken and add it over the salad.

  • 6

    Drizzle the lemon vinaigrette over the top and toss gently to combine.

  • 7

    Serve immediately and enjoy your refreshing, light lunch.