Name: Greek Yogurt Protein Parfait with Almond Butter and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt (245g); 1/2 scoop whey protein powder (approx. 15g); 1 tablespoon almond butter (16g); 1/2 cup mixed berries (75g); 1 teaspoon honey (7g)

Greek Yogurt Protein Parfait with Almond Butter and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almond Butter and Berries

A light yet satisfying dessert parfait featuring creamy nonfat Greek yogurt lightly blended with a touch of whey protein and sweetened with a drizzle of honey. Topped with a spoonful of rich almond butter and a medley of fresh mixed berries, this parfait delivers a delightful blend of textures and flavors while perfectly balancing protein and calories.

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NUTRITION

Protein

38g

Fat

9.6g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

1/2 scoop whey protein powder (approx. 15g)

1 tablespoon almond butter (16g)

1/2 cup mixed berries (75g)

1 teaspoon honey (7g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the 1/2 scoop of whey protein powder until fully blended.
2
Gently fold in the mixed berries ensuring even distribution throughout the yogurt mixture.
3
Spoon the mixture into your serving glass or bowl.
4
Drizzle the almond butter over the top, followed by a light drizzle of honey for added sweetness.
5
Serve immediately and enjoy this refreshing, high-protein parfait as a dessert.