Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, protein-packed lunch featuring juicy, grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli. This dish is as nutritious as it is flavorful, with a clean blend of herbs and a touch of olive oil to enhance natural tastes.

Try 7 days free, then $12.99 / mo.

NUTRITION

398kcal
Protein
42g
Fat
11.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and a sprinkle of pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for about 15 minutes until tender and lightly browned.

  • 6

    Prepare quinoa as per package instructions if not pre-cooked, then measure out 2/3 cup once ready.

  • 7

    Plate the grilled chicken, spoon the cooked quinoa beside it, and add the roasted broccoli as a vibrant, nutritious side.

  • 8

    Enjoy your balanced, protein-rich lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, protein-packed lunch featuring juicy, grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli. This dish is as nutritious as it is flavorful, with a clean blend of herbs and a touch of olive oil to enhance natural tastes.

NUTRITION

398kcal
Protein
42g
Fat
11.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and a sprinkle of pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for about 15 minutes until tender and lightly browned.

  • 6

    Prepare quinoa as per package instructions if not pre-cooked, then measure out 2/3 cup once ready.

  • 7

    Plate the grilled chicken, spoon the cooked quinoa beside it, and add the roasted broccoli as a vibrant, nutritious side.

  • 8

    Enjoy your balanced, protein-rich lunch!