Name: Triple Berry Protein Smoothie with Almond Milk
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup unsweetened almond milk (240g); 1 cup frozen mixed berries (140g); 1/2 cup nonfat plain Greek yogurt (110g); 1 scoop whey protein powder (30g); 1 tablespoon chia seeds (12g)

Triple Berry Protein Smoothie with Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Smoothie with Almond Milk

A vibrant and refreshing triple berry smoothie blended to perfection with almond milk, nonfat Greek yogurt, whey protein, and chia seeds. This smoothie is bursting with the natural sweetness and tang of mixed berries while delivering a satisfying protein boost and a touch of healthy fiber. It's an ideal option for a nutritious start to your day or a balanced meal on-the-go.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.5g

Fat

8.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup unsweetened almond milk (240g)

1 cup frozen mixed berries (140g)

1/2 cup nonfat plain Greek yogurt (110g)

1 scoop whey protein powder (30g)

1 tablespoon chia seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add almond milk, frozen mixed berries, nonfat Greek yogurt, whey protein powder, and chia seeds into a high-speed blender.
2
Blend on high until smooth and creamy, ensuring all ingredients are well incorporated.
3
Taste and adjust thickness by adding a splash more almond milk if a thinner consistency is desired.
4
Pour into your favorite glass and enjoy immediately for maximum flavor and texture.