Crispy Cauliflower Kimchi Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Kimchi Fried Rice

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Kimchi Fried Rice

A vibrant twist on classic fried rice featuring crispy cauliflower rice tossed with tangy kimchi, savory tofu, and a perfectly fried egg. Enhanced with aromatic garlic, green onions, and a drizzle of sesame oil, this dish offers a satisfying crunch and layers of umami flavor, making it a fulfilling meal at any time of day.

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NUTRITION

452kcal
Protein
32.9g
Fat
29.4g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice (~214g)

1/2 cup Kimchi (~75g)

1 large Egg

200g Extra-Firm Tofu

1 tbsp Sesame Oil

1/4 cup Green Onions (~25g)

2 cloves Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Sriracha

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PREPARATION

  • 1

    Press the tofu to remove excess moisture and cut into small cubes.

  • 2

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 3

    Add the minced garlic and sauté briefly until fragrant.

  • 4

    Crumble the tofu into the pan and stir-fry until it begins to turn golden and slightly crispy.

  • 5

    Add the cauliflower rice to the skillet and continue stir-frying for about 3-4 minutes until it softens.

  • 6

    Mix in the kimchi and low-sodium soy sauce, combining well with the tofu and cauliflower.

  • 7

    Push the ingredients to the side of the pan and crack the egg into the cleared space. Lightly scramble the egg and then mix it into the rice.

  • 8

    Stir in the green onions and drizzle with sriracha to taste. Cook for another minute to let the flavors meld.

  • 9

    Taste and adjust seasoning if necessary, then serve hot.

Crispy Cauliflower Kimchi Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Kimchi Fried Rice

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Kimchi Fried Rice

A vibrant twist on classic fried rice featuring crispy cauliflower rice tossed with tangy kimchi, savory tofu, and a perfectly fried egg. Enhanced with aromatic garlic, green onions, and a drizzle of sesame oil, this dish offers a satisfying crunch and layers of umami flavor, making it a fulfilling meal at any time of day.

NUTRITION

452kcal
Protein
32.9g
Fat
29.4g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice (~214g)

1/2 cup Kimchi (~75g)

1 large Egg

200g Extra-Firm Tofu

1 tbsp Sesame Oil

1/4 cup Green Onions (~25g)

2 cloves Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Sriracha

PREPARATION

  • 1

    Press the tofu to remove excess moisture and cut into small cubes.

  • 2

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 3

    Add the minced garlic and sauté briefly until fragrant.

  • 4

    Crumble the tofu into the pan and stir-fry until it begins to turn golden and slightly crispy.

  • 5

    Add the cauliflower rice to the skillet and continue stir-frying for about 3-4 minutes until it softens.

  • 6

    Mix in the kimchi and low-sodium soy sauce, combining well with the tofu and cauliflower.

  • 7

    Push the ingredients to the side of the pan and crack the egg into the cleared space. Lightly scramble the egg and then mix it into the rice.

  • 8

    Stir in the green onions and drizzle with sriracha to taste. Cook for another minute to let the flavors meld.

  • 9

    Taste and adjust seasoning if necessary, then serve hot.