Grilled Turkey Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Steamed Broccoli

Enjoy a lean and flavorful lunch featuring grilled turkey breast paired with fluffy quinoa and vibrant steamed broccoli. The dish is lightly enhanced with a zesty lemon dressing and a hint of olive oil for added richness, making it a nutritious and satisfying meal perfect for fueling your day.

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NUTRITION

410kcal
Protein
43.3g
Fat
13.4g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the turkey breast with garlic powder, salt, and pepper. Drizzle a bit of olive oil to keep it moist.

  • 3

    Grill the turkey breast for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F. Let it rest briefly before slicing.

  • 4

    While the turkey cooks, rinse the quinoa and cook it according to package instructions. Once done, fluff with a fork.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    In a small bowl, combine the remaining olive oil with lemon juice. Drizzle over the sliced turkey or serve on the side.

  • 7

    Plate the quinoa, top with sliced turkey breast, and add a side of steamed broccoli. Enjoy your nutritious and balanced lunch!

Grilled Turkey Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Steamed Broccoli

Enjoy a lean and flavorful lunch featuring grilled turkey breast paired with fluffy quinoa and vibrant steamed broccoli. The dish is lightly enhanced with a zesty lemon dressing and a hint of olive oil for added richness, making it a nutritious and satisfying meal perfect for fueling your day.

NUTRITION

410kcal
Protein
43.3g
Fat
13.4g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the turkey breast with garlic powder, salt, and pepper. Drizzle a bit of olive oil to keep it moist.

  • 3

    Grill the turkey breast for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F. Let it rest briefly before slicing.

  • 4

    While the turkey cooks, rinse the quinoa and cook it according to package instructions. Once done, fluff with a fork.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    In a small bowl, combine the remaining olive oil with lemon juice. Drizzle over the sliced turkey or serve on the side.

  • 7

    Plate the quinoa, top with sliced turkey breast, and add a side of steamed broccoli. Enjoy your nutritious and balanced lunch!