Egg White Scramble with Spinach, Turkey Bacon, and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Turkey Bacon, and Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Turkey Bacon, and Avocado

A light and savory breakfast scramble featuring fluffy egg whites, fresh spinach, crisp turkey bacon, and a creamy touch of avocado. This balanced plate is lightly sautéed in olive oil to bring out the flavors, making it the perfect energizing start to your day.

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NUTRITION

287kcal
Protein
28.5g
Fat
16.2g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (198g)

2 slices turkey bacon (28g)

1 cup raw spinach (30g)

1/4 medium avocado (50g)

1 teaspoon olive oil (5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until slightly browned, then remove and chop into bite-sized pieces.

  • 3

    Add the egg whites to the skillet and gently scramble until they just begin to set.

  • 4

    Stir in the spinach and continue cooking until wilted and the egg whites are fully cooked.

  • 5

    Fold the chopped turkey bacon back into the scramble and remove from heat.

  • 6

    Plate the scramble and top with slices or chunks of avocado.

  • 7

    Serve immediately and enjoy a balanced, protein-packed breakfast.

Egg White Scramble with Spinach, Turkey Bacon, and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Turkey Bacon, and Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Turkey Bacon, and Avocado

A light and savory breakfast scramble featuring fluffy egg whites, fresh spinach, crisp turkey bacon, and a creamy touch of avocado. This balanced plate is lightly sautéed in olive oil to bring out the flavors, making it the perfect energizing start to your day.

NUTRITION

287kcal
Protein
28.5g
Fat
16.2g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (198g)

2 slices turkey bacon (28g)

1 cup raw spinach (30g)

1/4 medium avocado (50g)

1 teaspoon olive oil (5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until slightly browned, then remove and chop into bite-sized pieces.

  • 3

    Add the egg whites to the skillet and gently scramble until they just begin to set.

  • 4

    Stir in the spinach and continue cooking until wilted and the egg whites are fully cooked.

  • 5

    Fold the chopped turkey bacon back into the scramble and remove from heat.

  • 6

    Plate the scramble and top with slices or chunks of avocado.

  • 7

    Serve immediately and enjoy a balanced, protein-packed breakfast.