Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with vibrant steamed broccoli and a delicate serving of fluffy quinoa. This balanced meal harmonizes lean protein with wholesome carbs and crisp vegetables, delivering a refreshing taste and a nutritious boost ideal for your midday refuel.

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NUTRITION

267kcal
Protein
36g
Fat
5.1g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Grilled Chicken Breast (approximately 100g)

1/2 cup Steamed Broccoli (approximately 78g)

1/3 cup Cooked Quinoa (approximately 55g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions or warm pre-cooked quinoa.

  • 6

    Plate the sliced chicken breast alongside the steamed broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with vibrant steamed broccoli and a delicate serving of fluffy quinoa. This balanced meal harmonizes lean protein with wholesome carbs and crisp vegetables, delivering a refreshing taste and a nutritious boost ideal for your midday refuel.

NUTRITION

267kcal
Protein
36g
Fat
5.1g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Grilled Chicken Breast (approximately 100g)

1/2 cup Steamed Broccoli (approximately 78g)

1/3 cup Cooked Quinoa (approximately 55g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions or warm pre-cooked quinoa.

  • 6

    Plate the sliced chicken breast alongside the steamed broccoli and quinoa, and serve warm.