Fresh Tuna Avocado Roll with Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber

Enjoy a refreshing mix of sashimi-grade tuna, creamy avocado, crisp cucumber, and a touch of sushi rice, all wrapped in delicate nori. This dish balances the luxurious taste of fresh seafood with vibrant, clean flavors and a hint of nutty sesame, making it a perfect meal for a nutritious breakfast, lunch, or dinner.

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NUTRITION

354kcal
Protein
43.8g
Fat
10.8g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Fresh Tuna Fillet

1/4 medium Avocado

1/2 medium Cucumber

1/3 cup cooked Sushi Rice

1 Nori Sheet

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Slice the fresh tuna into thin strips after ensuring it is sashimi-grade for safety and quality.

  • 2

    Dice the avocado and julienne the cucumber into matchstick-sized pieces.

  • 3

    Lay out the nori sheet on a clean surface. Spread the sushi rice evenly over the nori, leaving about an inch at the top edge.

  • 4

    Arrange the tuna strips, avocado cubes, and cucumber julienne in a line along the bottom edge of the rice-covered nori.

  • 5

    Carefully roll the nori sheet from the bottom up to form a tight roll, using a bit of water on the edge to seal the roll.

  • 6

    Slice the roll into bite-sized pieces and sprinkle lightly with toasted sesame seeds.

  • 7

    Serve immediately with a side of low-sodium soy sauce if desired.

Fresh Tuna Avocado Roll with Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber

Enjoy a refreshing mix of sashimi-grade tuna, creamy avocado, crisp cucumber, and a touch of sushi rice, all wrapped in delicate nori. This dish balances the luxurious taste of fresh seafood with vibrant, clean flavors and a hint of nutty sesame, making it a perfect meal for a nutritious breakfast, lunch, or dinner.

NUTRITION

354kcal
Protein
43.8g
Fat
10.8g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Fresh Tuna Fillet

1/4 medium Avocado

1/2 medium Cucumber

1/3 cup cooked Sushi Rice

1 Nori Sheet

1 tsp Sesame Seeds

PREPARATION

  • 1

    Slice the fresh tuna into thin strips after ensuring it is sashimi-grade for safety and quality.

  • 2

    Dice the avocado and julienne the cucumber into matchstick-sized pieces.

  • 3

    Lay out the nori sheet on a clean surface. Spread the sushi rice evenly over the nori, leaving about an inch at the top edge.

  • 4

    Arrange the tuna strips, avocado cubes, and cucumber julienne in a line along the bottom edge of the rice-covered nori.

  • 5

    Carefully roll the nori sheet from the bottom up to form a tight roll, using a bit of water on the edge to seal the roll.

  • 6

    Slice the roll into bite-sized pieces and sprinkle lightly with toasted sesame seeds.

  • 7

    Serve immediately with a side of low-sodium soy sauce if desired.