Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Enjoy these satisfying enchiladas made with lean grass-fed beef, hearty black beans, and melty cheese, all wrapped in soft corn tortillas and baked to perfection with a vibrant blend of spices. This dish balances a robust, savory flavor with a light texture, making it a perfect meal for any time of the day.

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NUTRITION

467kcal
Protein
36.4g
Fat
21.1g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grass-Fed Ground Beef

1/4 cup Canned Black Beans (rinsed)

2 Corn Tortillas

1/4 cup Shredded Cheddar Cheese

1 serving Enchilada Sauce (approx. 100g)

1/4 medium Onion, chopped

1 teaspoon Cumin

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, sauté the chopped onion and minced garlic until fragrant and softened.

  • 3

    Add the grass-fed ground beef to the skillet, breaking it apart, and cook until browned. Stir in the cumin and season with a pinch of salt and pepper.

  • 4

    Mix in the rinsed black beans and a portion of the enchilada sauce, letting the flavors meld for a couple of minutes.

  • 5

    Warm the corn tortillas to make them pliable. Spoon an even layer of the beef and black bean mixture down the center of each tortilla.

  • 6

    Roll the tortillas tightly and place them seam-side down in a lightly greased baking dish.

  • 7

    Pour the remaining enchilada sauce over the rolled tortillas and sprinkle the shredded cheddar cheese evenly on top.

  • 8

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let cool slightly before serving.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Enjoy these satisfying enchiladas made with lean grass-fed beef, hearty black beans, and melty cheese, all wrapped in soft corn tortillas and baked to perfection with a vibrant blend of spices. This dish balances a robust, savory flavor with a light texture, making it a perfect meal for any time of the day.

NUTRITION

467kcal
Protein
36.4g
Fat
21.1g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grass-Fed Ground Beef

1/4 cup Canned Black Beans (rinsed)

2 Corn Tortillas

1/4 cup Shredded Cheddar Cheese

1 serving Enchilada Sauce (approx. 100g)

1/4 medium Onion, chopped

1 teaspoon Cumin

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, sauté the chopped onion and minced garlic until fragrant and softened.

  • 3

    Add the grass-fed ground beef to the skillet, breaking it apart, and cook until browned. Stir in the cumin and season with a pinch of salt and pepper.

  • 4

    Mix in the rinsed black beans and a portion of the enchilada sauce, letting the flavors meld for a couple of minutes.

  • 5

    Warm the corn tortillas to make them pliable. Spoon an even layer of the beef and black bean mixture down the center of each tortilla.

  • 6

    Roll the tortillas tightly and place them seam-side down in a lightly greased baking dish.

  • 7

    Pour the remaining enchilada sauce over the rolled tortillas and sprinkle the shredded cheddar cheese evenly on top.

  • 8

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let cool slightly before serving.