Lean Turkey-Mushroom Meatloaf with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Mushroom Meatloaf with Herbs

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Mushroom Meatloaf with Herbs

Savor a wholesome twist on classic meatloaf with lean turkey, earthy mushrooms, and a medley of fresh herbs. Combined with a touch of oats for texture and subtle binding, this meatloaf is a delicious, nutrient-packed option that meets your balanced macro goals.

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NUTRITION

319kcal
Protein
39.7g
Fat
10.6g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% lean)

1/2 cup sliced White Button Mushrooms

1 large Egg White

1/4 cup Rolled Oats

2 tbsp chopped Fresh Parsley

1 tsp chopped Fresh Thyme

1 tbsp Low-Sugar Ketchup

Salt & Black Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small loaf pan.

  • 2

    In a medium bowl, combine lean ground turkey, sliced mushrooms, egg white, and rolled oats.

  • 3

    Add chopped fresh parsley, chopped thyme, salt, and black pepper. Mix thoroughly until all ingredients are well incorporated.

  • 4

    Shape the mixture into a loaf and place it evenly in the prepared pan.

  • 5

    Bake in the preheated oven for 25-30 minutes or until the meatloaf is cooked through and the internal temperature reaches 165°F (74°C).

  • 6

    Remove from the oven, let it rest for a few minutes, then spread low-sugar ketchup on top for a light glaze if desired.

  • 7

    Slice and serve warm, enjoying a nutritious and balanced meal.

Lean Turkey-Mushroom Meatloaf with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Mushroom Meatloaf with Herbs

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Mushroom Meatloaf with Herbs

Savor a wholesome twist on classic meatloaf with lean turkey, earthy mushrooms, and a medley of fresh herbs. Combined with a touch of oats for texture and subtle binding, this meatloaf is a delicious, nutrient-packed option that meets your balanced macro goals.

NUTRITION

319kcal
Protein
39.7g
Fat
10.6g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% lean)

1/2 cup sliced White Button Mushrooms

1 large Egg White

1/4 cup Rolled Oats

2 tbsp chopped Fresh Parsley

1 tsp chopped Fresh Thyme

1 tbsp Low-Sugar Ketchup

Salt & Black Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small loaf pan.

  • 2

    In a medium bowl, combine lean ground turkey, sliced mushrooms, egg white, and rolled oats.

  • 3

    Add chopped fresh parsley, chopped thyme, salt, and black pepper. Mix thoroughly until all ingredients are well incorporated.

  • 4

    Shape the mixture into a loaf and place it evenly in the prepared pan.

  • 5

    Bake in the preheated oven for 25-30 minutes or until the meatloaf is cooked through and the internal temperature reaches 165°F (74°C).

  • 6

    Remove from the oven, let it rest for a few minutes, then spread low-sugar ketchup on top for a light glaze if desired.

  • 7

    Slice and serve warm, enjoying a nutritious and balanced meal.