Herb-Roasted Chicken with Garlic Sautéed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Garlic Sautéed Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Garlic Sautéed Vegetables

Enjoy a delicious and aromatic dish featuring tender herb-roasted chicken paired with a medley of garlic sautéed vegetables. This balanced meal offers a satisfying blend of savory chicken and crisp, flavorful vegetables, perfect for a healthy dinner option.

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NUTRITION

426kcal
Protein
45.5g
Fat
18.4g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Zucchini

1 medium Red Bell Pepper

1 cup Broccoli

2 cloves Garlic

1 tablespoon Olive Oil

1 teaspoon Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and mixed herbs. Place on a baking tray.

  • 3

    Roast the chicken in the oven for about 20-25 minutes or until fully cooked and juices run clear.

  • 4

    While the chicken roasts, chop the zucchini, red bell pepper, and broccoli into bite-sized pieces.

  • 5

    Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 6

    Add the chopped vegetables to the skillet, seasoning with a pinch of salt and pepper. Sauté for 7-10 minutes until vegetables are tender yet crisp.

  • 7

    Plate the roasted chicken and serve alongside the garlic sautéed vegetables.

Herb-Roasted Chicken with Garlic Sautéed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Garlic Sautéed Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Garlic Sautéed Vegetables

Enjoy a delicious and aromatic dish featuring tender herb-roasted chicken paired with a medley of garlic sautéed vegetables. This balanced meal offers a satisfying blend of savory chicken and crisp, flavorful vegetables, perfect for a healthy dinner option.

NUTRITION

426kcal
Protein
45.5g
Fat
18.4g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Zucchini

1 medium Red Bell Pepper

1 cup Broccoli

2 cloves Garlic

1 tablespoon Olive Oil

1 teaspoon Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and mixed herbs. Place on a baking tray.

  • 3

    Roast the chicken in the oven for about 20-25 minutes or until fully cooked and juices run clear.

  • 4

    While the chicken roasts, chop the zucchini, red bell pepper, and broccoli into bite-sized pieces.

  • 5

    Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 6

    Add the chopped vegetables to the skillet, seasoning with a pinch of salt and pepper. Sauté for 7-10 minutes until vegetables are tender yet crisp.

  • 7

    Plate the roasted chicken and serve alongside the garlic sautéed vegetables.