Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a tender, herb-marinated chicken breast served alongside fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of olive oil and fresh lemon zest for brightness.

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NUTRITION

403kcal
Protein
42.8g
Fat
10.6g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1 tsp Lemon Zest

1/2 tsp Dried Herbs (Oregano/Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, dried herbs, and a bit of lemon zest.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare cooked quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli until it is tender yet crisp, about 5 minutes.

  • 6

    Plate the sliced grilled chicken with a serving of quinoa and steamed broccoli.

  • 7

    Drizzle olive oil over the broccoli and quinoa, and finish with the remaining lemon zest. Serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a tender, herb-marinated chicken breast served alongside fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of olive oil and fresh lemon zest for brightness.

NUTRITION

403kcal
Protein
42.8g
Fat
10.6g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1 tsp Lemon Zest

1/2 tsp Dried Herbs (Oregano/Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, dried herbs, and a bit of lemon zest.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare cooked quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli until it is tender yet crisp, about 5 minutes.

  • 6

    Plate the sliced grilled chicken with a serving of quinoa and steamed broccoli.

  • 7

    Drizzle olive oil over the broccoli and quinoa, and finish with the remaining lemon zest. Serve warm.