Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, nutrient-rich steamed broccoli. A drizzle of olive oil enhances the flavor while keeping the meal within your desired protein and calorie range.

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NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken grills, prepare quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, approximately 4-5 minutes.

  • 6

    Drizzle olive oil over the steamed broccoli and gently toss.

  • 7

    Plate the grilled chicken, a serving of quinoa, and the steamed broccoli to enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, nutrient-rich steamed broccoli. A drizzle of olive oil enhances the flavor while keeping the meal within your desired protein and calorie range.

NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken grills, prepare quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, approximately 4-5 minutes.

  • 6

    Drizzle olive oil over the steamed broccoli and gently toss.

  • 7

    Plate the grilled chicken, a serving of quinoa, and the steamed broccoli to enjoy your balanced meal.