Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a refreshing, nutrient-packed lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli tossed in a hint of olive oil, and a serving of fluffy quinoa. Each bite is a balance of lean protein, vibrant veggies, and wholesome grains, ideal for a clean eating lifestyle.

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NUTRITION

369kcal
Protein
41.5g
Fat
10.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1.5 tsp Extra Virgin Olive Oil

0.5 cup Cooked Quinoa

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast lightly with a pinch of salt and black pepper.

  • 2

    Grill the chicken breast for approximately 6-7 minutes on each side, or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 3

    Preheat your oven to 400°F. On a baking sheet, toss the broccoli with 1.5 teaspoons of extra virgin olive oil, a pinch of salt, and black pepper.

  • 4

    Roast the broccoli in the oven for about 15 minutes, until the edges are slightly crispy and tender.

  • 5

    While the broccoli roasts, prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate your meal by placing the sliced chicken breast alongside the roasted broccoli and a serving of quinoa. Enjoy your nutritious, well-balanced lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a refreshing, nutrient-packed lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli tossed in a hint of olive oil, and a serving of fluffy quinoa. Each bite is a balance of lean protein, vibrant veggies, and wholesome grains, ideal for a clean eating lifestyle.

NUTRITION

369kcal
Protein
41.5g
Fat
10.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1.5 tsp Extra Virgin Olive Oil

0.5 cup Cooked Quinoa

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast lightly with a pinch of salt and black pepper.

  • 2

    Grill the chicken breast for approximately 6-7 minutes on each side, or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 3

    Preheat your oven to 400°F. On a baking sheet, toss the broccoli with 1.5 teaspoons of extra virgin olive oil, a pinch of salt, and black pepper.

  • 4

    Roast the broccoli in the oven for about 15 minutes, until the edges are slightly crispy and tender.

  • 5

    While the broccoli roasts, prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate your meal by placing the sliced chicken breast alongside the roasted broccoli and a serving of quinoa. Enjoy your nutritious, well-balanced lunch!