YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
Savor a light yet satisfying scramble featuring delicately cooked egg whites, savory turkey sausage, and fresh spinach, complemented by a side of whole grain toast and a quarter of creamy avocado. This balanced breakfast offers a gentle kick of flavor with every bite, perfect for starting your day energized and nourished.
INGREDIENTS
5 large egg whites
1 turkey sausage link
1 cup fresh spinach
1 teaspoon olive oil
1 quarter medium avocado
1 slice whole grain bread
PREPARATION
Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
Chop the turkey sausage into bite-sized pieces and add to the skillet. Sauté for 2-3 minutes until lightly browned.
Add the fresh spinach to the skillet and cook until just wilted, about 1-2 minutes.
Pour in the 5 egg whites, stirring gently to combine with the sausage and spinach. Cook until the egg whites are set and slightly fluffy, about 3-4 minutes.
Meanwhile, toast the whole grain bread until crisp.
Plate the scramble, and serve with the toasted bread on the side. Top the scramble or plate with a quarter of a sliced avocado.
Enjoy your nutritious and balanced breakfast!