Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy a hearty breakfast burrito that balances sweet potatoes, black beans, and egg whites wrapped in a whole wheat tortilla, with a refreshing hint of avocado and salsa for an extra burst of flavor. Perfect for powering up your day and fueling your workouts with a dynamic combination of protein, fibers, and essential nutrients.

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NUTRITION

576kcal
Protein
41.5g
Fat
11.3g
Carbs
76.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1/2 cup Black Beans (86g)

1/2 medium Sweet Potato (75g)

1 Whole Wheat Tortilla (60g)

1/4 medium Avocado (50g)

2 tbsp Salsa (30g)

1 cup Spinach (30g)

1/4 medium Bell Pepper (30g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Peel and dice the sweet potato into small cubes. Add them to the skillet and cook for about 5-7 minutes until tender, stirring occasionally.

  • 3

    While the sweet potato cooks, rinse and roughly chop the spinach and bell pepper. Set aside.

  • 4

    Add black beans to the skillet with the sweet potatoes to heat through for 2 minutes.

  • 5

    In a bowl, whisk the egg whites. Pour the egg whites into the skillet, stirring gently to combine with the vegetables and beans. Cook until eggs are softly scrambled.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 7

    Assemble the burrito by placing the scrambled mixture onto the tortilla, then topping with fresh spinach, bell pepper, avocado slices, and salsa.

  • 8

    Fold the tortilla tightly into a burrito and serve immediately.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy a hearty breakfast burrito that balances sweet potatoes, black beans, and egg whites wrapped in a whole wheat tortilla, with a refreshing hint of avocado and salsa for an extra burst of flavor. Perfect for powering up your day and fueling your workouts with a dynamic combination of protein, fibers, and essential nutrients.

NUTRITION

576kcal
Protein
41.5g
Fat
11.3g
Carbs
76.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1/2 cup Black Beans (86g)

1/2 medium Sweet Potato (75g)

1 Whole Wheat Tortilla (60g)

1/4 medium Avocado (50g)

2 tbsp Salsa (30g)

1 cup Spinach (30g)

1/4 medium Bell Pepper (30g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Peel and dice the sweet potato into small cubes. Add them to the skillet and cook for about 5-7 minutes until tender, stirring occasionally.

  • 3

    While the sweet potato cooks, rinse and roughly chop the spinach and bell pepper. Set aside.

  • 4

    Add black beans to the skillet with the sweet potatoes to heat through for 2 minutes.

  • 5

    In a bowl, whisk the egg whites. Pour the egg whites into the skillet, stirring gently to combine with the vegetables and beans. Cook until eggs are softly scrambled.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 7

    Assemble the burrito by placing the scrambled mixture onto the tortilla, then topping with fresh spinach, bell pepper, avocado slices, and salsa.

  • 8

    Fold the tortilla tightly into a burrito and serve immediately.