Grilled Chicken and Veggie Pasta Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Veggie Pasta Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Veggie Pasta Salad with Lemon Vinaigrette

Enjoy a refreshing pasta salad that features tender grilled chicken, whole wheat pasta, and a vibrant mix of cherry tomatoes, crunchy cucumbers, and sweet red bell peppers, all tossed in a tangy lemon vinaigrette. This balanced lunch offers a delightful medley of textures and flavors, making it both satisfying and nutritious.

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NUTRITION

381kcal
Protein
40g
Fat
9.4g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz grilled chicken breast

1/2 cup whole wheat pasta, cooked

1 cup mixed veggies (cherry tomatoes, cucumber, red bell pepper)

1 tsp olive oil

1 tbsp lemon juice

Salt and black pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Grill the chicken for about 6-7 minutes per side or until fully cooked through. Once done, allow it to rest and then slice it into strips.

  • 3

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and let cool slightly.

  • 4

    Dice the cherry tomatoes (or halve them if they're large), slice the cucumber, and cut the red bell pepper into strips. Place the veggies in a large mixing bowl.

  • 5

    Prepare the lemon vinaigrette by whisking together the olive oil, lemon juice, a pinch of salt, and black pepper.

  • 6

    Add the cooked pasta and grilled chicken slices to the bowl with veggies. Drizzle the vinaigrette over the salad and toss gently to combine.

  • 7

    Serve immediately or chill for a refreshing cold pasta salad.

Grilled Chicken and Veggie Pasta Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Veggie Pasta Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Veggie Pasta Salad with Lemon Vinaigrette

Enjoy a refreshing pasta salad that features tender grilled chicken, whole wheat pasta, and a vibrant mix of cherry tomatoes, crunchy cucumbers, and sweet red bell peppers, all tossed in a tangy lemon vinaigrette. This balanced lunch offers a delightful medley of textures and flavors, making it both satisfying and nutritious.

NUTRITION

381kcal
Protein
40g
Fat
9.4g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz grilled chicken breast

1/2 cup whole wheat pasta, cooked

1 cup mixed veggies (cherry tomatoes, cucumber, red bell pepper)

1 tsp olive oil

1 tbsp lemon juice

Salt and black pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Grill the chicken for about 6-7 minutes per side or until fully cooked through. Once done, allow it to rest and then slice it into strips.

  • 3

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and let cool slightly.

  • 4

    Dice the cherry tomatoes (or halve them if they're large), slice the cucumber, and cut the red bell pepper into strips. Place the veggies in a large mixing bowl.

  • 5

    Prepare the lemon vinaigrette by whisking together the olive oil, lemon juice, a pinch of salt, and black pepper.

  • 6

    Add the cooked pasta and grilled chicken slices to the bowl with veggies. Drizzle the vinaigrette over the salad and toss gently to combine.

  • 7

    Serve immediately or chill for a refreshing cold pasta salad.