Herb-Roasted Italian Chicken Sausage with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Italian Chicken Sausage with Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Italian Chicken Sausage with Sweet Peppers

Enjoy a savory medley of herb-roasted Italian chicken sausage paired with sweet bell peppers and onions. This dish features juicy, flavorful sausage links enhanced with garlic and Italian herbs, perfectly balanced with lightly cooked sweet peppers for a satisfying meal.

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NUTRITION

367kcal
Protein
31.5g
Fat
21.6g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

2 links Italian Chicken Sausage (226g)

1 cup sliced Sweet Bell Peppers (150g)

1/4 cup sliced Red Onion (40g)

1 teaspoon Olive Oil (4.5g)

1 clove Garlic

1 teaspoon Italian Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a bowl, combine sliced peppers, red onion, minced garlic, Italian herbs, a drizzle of olive oil, salt, and pepper.

  • 3

    Slice the Italian chicken sausage links into 1-inch pieces or leave them whole if preferred.

  • 4

    Toss the sausage with the vegetables until evenly coated with the seasoning and olive oil.

  • 5

    Spread the mixture on a baking sheet in a single layer.

  • 6

    Roast in the preheated oven for 20-25 minutes, stirring once halfway through, until the sausage is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Serve warm, and enjoy a balanced, flavorful meal suitable for breakfast, lunch, or dinner.

Herb-Roasted Italian Chicken Sausage with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Italian Chicken Sausage with Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Italian Chicken Sausage with Sweet Peppers

Enjoy a savory medley of herb-roasted Italian chicken sausage paired with sweet bell peppers and onions. This dish features juicy, flavorful sausage links enhanced with garlic and Italian herbs, perfectly balanced with lightly cooked sweet peppers for a satisfying meal.

NUTRITION

367kcal
Protein
31.5g
Fat
21.6g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

2 links Italian Chicken Sausage (226g)

1 cup sliced Sweet Bell Peppers (150g)

1/4 cup sliced Red Onion (40g)

1 teaspoon Olive Oil (4.5g)

1 clove Garlic

1 teaspoon Italian Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a bowl, combine sliced peppers, red onion, minced garlic, Italian herbs, a drizzle of olive oil, salt, and pepper.

  • 3

    Slice the Italian chicken sausage links into 1-inch pieces or leave them whole if preferred.

  • 4

    Toss the sausage with the vegetables until evenly coated with the seasoning and olive oil.

  • 5

    Spread the mixture on a baking sheet in a single layer.

  • 6

    Roast in the preheated oven for 20-25 minutes, stirring once halfway through, until the sausage is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Serve warm, and enjoy a balanced, flavorful meal suitable for breakfast, lunch, or dinner.