Herb-Roasted Italian Chicken Sausage with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Italian Chicken Sausage with Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Italian Chicken Sausage with Sweet Peppers

Savor the robust flavors of Italian herbs mingling with succulent chicken sausage and sweet bell peppers, all oven-roasted to perfection. This dish is a delightful harmony of savory, aromatic spices and naturally sweet vegetables, making it ideal for breakfast, lunch, or dinner.

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NUTRITION

355kcal
Protein
24.2g
Fat
23.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

2 Italian Chicken Sausages (4 oz each)

1 large Red Bell Pepper

1 large Yellow Bell Pepper

1 teaspoon Olive Oil

1 clove Garlic

1 teaspoon Italian Herb Blend

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the red and yellow bell peppers into strips and mince the garlic.

  • 3

    In a mixing bowl, toss the pepper strips with olive oil, minced garlic, Italian herb blend, salt, and pepper.

  • 4

    Place the chicken sausages on a lightly greased baking sheet and nestle the seasoned peppers around them.

  • 5

    Roast in the oven for 20-25 minutes, turning the sausages halfway through, until the sausages are cooked through and the peppers are tender and slightly charred.

  • 6

    Remove from the oven and let rest for a couple of minutes before serving.

Herb-Roasted Italian Chicken Sausage with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Italian Chicken Sausage with Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Italian Chicken Sausage with Sweet Peppers

Savor the robust flavors of Italian herbs mingling with succulent chicken sausage and sweet bell peppers, all oven-roasted to perfection. This dish is a delightful harmony of savory, aromatic spices and naturally sweet vegetables, making it ideal for breakfast, lunch, or dinner.

NUTRITION

355kcal
Protein
24.2g
Fat
23.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

2 Italian Chicken Sausages (4 oz each)

1 large Red Bell Pepper

1 large Yellow Bell Pepper

1 teaspoon Olive Oil

1 clove Garlic

1 teaspoon Italian Herb Blend

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the red and yellow bell peppers into strips and mince the garlic.

  • 3

    In a mixing bowl, toss the pepper strips with olive oil, minced garlic, Italian herb blend, salt, and pepper.

  • 4

    Place the chicken sausages on a lightly greased baking sheet and nestle the seasoned peppers around them.

  • 5

    Roast in the oven for 20-25 minutes, turning the sausages halfway through, until the sausages are cooked through and the peppers are tender and slightly charred.

  • 6

    Remove from the oven and let rest for a couple of minutes before serving.