Herb-Crusted Pan Seared Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Lamb Chops

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Lamb Chops

Enjoy a succulent lamb chop enhanced with a fragrant herb crust and a delicate almond flour coating, beautifully pan-seared to lock in juicy flavors and served with a hint of garlic and fresh herbs.

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NUTRITION

468kcal
Protein
39.7g
Fat
33g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lamb Chop

1 tablespoon Almond Flour

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the lamb chop dry with paper towels and season both sides lightly with salt and pepper.

  • 2

    In a small bowl, mix the almond flour, chopped rosemary, chopped thyme, and minced garlic.

  • 3

    Press the lamb chop into the herb mixture so that the coating adheres evenly.

  • 4

    Heat olive oil in a skillet over medium-high heat until shimmering.

  • 5

    Place the lamb chop in the skillet and sear for about 3-4 minutes on each side, or until the exterior is golden and crispy and the internal temperature reaches your desired doneness.

  • 6

    Remove from heat and let rest for a couple of minutes before serving.

Herb-Crusted Pan Seared Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Lamb Chops

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Lamb Chops

Enjoy a succulent lamb chop enhanced with a fragrant herb crust and a delicate almond flour coating, beautifully pan-seared to lock in juicy flavors and served with a hint of garlic and fresh herbs.

NUTRITION

468kcal
Protein
39.7g
Fat
33g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lamb Chop

1 tablespoon Almond Flour

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the lamb chop dry with paper towels and season both sides lightly with salt and pepper.

  • 2

    In a small bowl, mix the almond flour, chopped rosemary, chopped thyme, and minced garlic.

  • 3

    Press the lamb chop into the herb mixture so that the coating adheres evenly.

  • 4

    Heat olive oil in a skillet over medium-high heat until shimmering.

  • 5

    Place the lamb chop in the skillet and sear for about 3-4 minutes on each side, or until the exterior is golden and crispy and the internal temperature reaches your desired doneness.

  • 6

    Remove from heat and let rest for a couple of minutes before serving.