Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Enjoy a vibrant twist on baked chicken featuring a perfectly crisp exterior enhanced with aromatic ginger and garlic, topped with a sweet and tangy chili sauce. This dish balances succulent protein with an enticing glaze, finished with a sprinkle of toasted sesame for an extra burst of flavor.

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NUTRITION

377kcal
Protein
40.1g
Fat
10.1g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 tbsp Fresh Ginger (minced)

2 cloves Garlic (minced)

2 tbsp Sweet Chili Sauce

1 tsp Olive Oil

1 tsp Sesame Seeds

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the minced ginger, garlic, and sweet chili sauce. Add salt and pepper to taste.

  • 3

    Place the chicken breast on the prepared baking sheet. Drizzle olive oil over the chicken and evenly spread the ginger-garlic mixture on top.

  • 4

    Bake in the preheated oven for 18-22 minutes, or until the chicken is thoroughly cooked and the edges begin to crisp.

  • 5

    During the last 3 minutes of baking, sprinkle sesame seeds over the chicken to toast lightly.

  • 6

    Once done, remove from the oven, let rest for a few minutes, and serve hot.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Enjoy a vibrant twist on baked chicken featuring a perfectly crisp exterior enhanced with aromatic ginger and garlic, topped with a sweet and tangy chili sauce. This dish balances succulent protein with an enticing glaze, finished with a sprinkle of toasted sesame for an extra burst of flavor.

NUTRITION

377kcal
Protein
40.1g
Fat
10.1g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 tbsp Fresh Ginger (minced)

2 cloves Garlic (minced)

2 tbsp Sweet Chili Sauce

1 tsp Olive Oil

1 tsp Sesame Seeds

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the minced ginger, garlic, and sweet chili sauce. Add salt and pepper to taste.

  • 3

    Place the chicken breast on the prepared baking sheet. Drizzle olive oil over the chicken and evenly spread the ginger-garlic mixture on top.

  • 4

    Bake in the preheated oven for 18-22 minutes, or until the chicken is thoroughly cooked and the edges begin to crisp.

  • 5

    During the last 3 minutes of baking, sprinkle sesame seeds over the chicken to toast lightly.

  • 6

    Once done, remove from the oven, let rest for a few minutes, and serve hot.