Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a perfectly baked salmon fillet with a delicate herb crust, paired with a vibrant medley of roasted broccoli, zucchini, and red bell pepper. This dish delivers a satisfying blend of flavors and textures while keeping the meal light and nutritious.

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NUTRITION

434kcal
Protein
36.5g
Fat
23.9g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli, raw

1 medium Zucchini, raw

0.5 unit Red Bell Pepper, raw

0.5 tablespoon Olive Oil

0.25 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Brush lightly with olive oil, then sprinkle mixed dried herbs, salt, and pepper evenly over the top, creating a crust.

  • 3

    Chop the broccoli into florets, slice the zucchini into rounds, and cut the red bell pepper into strips.

  • 4

    Arrange the vegetables around the salmon on the baking sheet. Drizzle a small amount of olive oil over the vegetables and season with salt and pepper.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the vegetables are tender and slightly charred on the edges.

  • 6

    Serve immediately, enjoying the flavorful, nutrient-rich combination.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a perfectly baked salmon fillet with a delicate herb crust, paired with a vibrant medley of roasted broccoli, zucchini, and red bell pepper. This dish delivers a satisfying blend of flavors and textures while keeping the meal light and nutritious.

NUTRITION

434kcal
Protein
36.5g
Fat
23.9g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli, raw

1 medium Zucchini, raw

0.5 unit Red Bell Pepper, raw

0.5 tablespoon Olive Oil

0.25 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Brush lightly with olive oil, then sprinkle mixed dried herbs, salt, and pepper evenly over the top, creating a crust.

  • 3

    Chop the broccoli into florets, slice the zucchini into rounds, and cut the red bell pepper into strips.

  • 4

    Arrange the vegetables around the salmon on the baking sheet. Drizzle a small amount of olive oil over the vegetables and season with salt and pepper.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the vegetables are tender and slightly charred on the edges.

  • 6

    Serve immediately, enjoying the flavorful, nutrient-rich combination.