Creamy Pesto Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Zucchini Noodles

Savor the flavors of tender chicken breast smothered in a luscious, creamy pesto sauce served over fresh zucchini noodles. This vibrant dish balances a light creaminess from nonfat Greek yogurt with the fragrant punch of basil, providing a satisfying meal that's both nutritious and bursting with flavor.

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NUTRITION

360kcal
Protein
39g
Fat
19.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Zucchini

2 tablespoons Pesto

2 tablespoons Nonfat Greek Yogurt

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized strips and season lightly with salt and pepper.

  • 2

    Heat the olive oil in a skillet over medium heat. Sauté the chicken strips until they are cooked through and lightly browned, about 6-8 minutes.

  • 3

    While the chicken cooks, use a spiralizer to turn the zucchini into noodles, or use a vegetable peeler to create thin ribbons.

  • 4

    In a small bowl, mix the pesto and nonfat Greek yogurt until well combined, creating a creamy sauce.

  • 5

    Once the chicken is cooked, lower the heat and add the zucchini noodles to the skillet for about 1-2 minutes until just tender.

  • 6

    Pour the creamy pesto sauce over the chicken and zucchini noodles, stirring gently to coat evenly.

  • 7

    Taste and adjust seasoning with salt and pepper if necessary before serving.

Creamy Pesto Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Zucchini Noodles

Savor the flavors of tender chicken breast smothered in a luscious, creamy pesto sauce served over fresh zucchini noodles. This vibrant dish balances a light creaminess from nonfat Greek yogurt with the fragrant punch of basil, providing a satisfying meal that's both nutritious and bursting with flavor.

NUTRITION

360kcal
Protein
39g
Fat
19.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Zucchini

2 tablespoons Pesto

2 tablespoons Nonfat Greek Yogurt

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Slice the chicken breast into bite-sized strips and season lightly with salt and pepper.

  • 2

    Heat the olive oil in a skillet over medium heat. Sauté the chicken strips until they are cooked through and lightly browned, about 6-8 minutes.

  • 3

    While the chicken cooks, use a spiralizer to turn the zucchini into noodles, or use a vegetable peeler to create thin ribbons.

  • 4

    In a small bowl, mix the pesto and nonfat Greek yogurt until well combined, creating a creamy sauce.

  • 5

    Once the chicken is cooked, lower the heat and add the zucchini noodles to the skillet for about 1-2 minutes until just tender.

  • 6

    Pour the creamy pesto sauce over the chicken and zucchini noodles, stirring gently to coat evenly.

  • 7

    Taste and adjust seasoning with salt and pepper if necessary before serving.