Name: Crispy-Skinned Sweet Potato with Greek Yogurt and Chives
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Sweet Potato; 1.5 cups Nonfat Greek Yogurt; 1 tablespoon Olive Oil; 0.5 tablespoon Fresh Chives, chopped; Salt and Pepper to taste

Crispy-Skinned Sweet Potato with Greek Yogurt and Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Chives

Enjoy a delightful blend of crispy, oven-roasted sweet potato skin paired with a creamy, tangy nonfat Greek yogurt dressing accented with fresh chives. This savory dish is a balanced mix of comforting textures and flavors, ready to be enjoyed at any meal.

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NUTRITION

Protein

36.9g

Fat

13.7g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1.5 cups Nonfat Greek Yogurt

1 tablespoon Olive Oil

0.5 tablespoon Fresh Chives, chopped

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
Wash the sweet potato thoroughly, pat it dry, and prick it several times with a fork.
3
Lightly coat the sweet potato with half of the olive oil, then sprinkle with a little salt and pepper.
4
Place the sweet potato on a baking sheet and roast in the oven for about 35-40 minutes, or until the skin is crispy and the inside is tender.
5
While the sweet potato is roasting, prepare the Greek yogurt sauce by mixing the nonfat Greek yogurt with the remaining olive oil, chopped chives, a pinch of salt, and pepper.
6
Once the sweet potato is done, cut it open and fluff the interior with a fork.
7
Top the sweet potato with the creamy Greek yogurt and chives sauce, then serve immediately.