Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey; 1 tablespoon Almond Butter

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and refreshing protein mousse that combines the creaminess of nonfat Greek yogurt with the subtle vanilla flavor of whey protein, sweetened naturally with honey and enriched by a burst of mixed berries. The added texture of chia seeds and a hint of almond butter creates a delightful treat that satisfies your sweet tooth while aligning with your fitness goals.

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NUTRITION

Protein

40.9g

Fat

13.6g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

1 tablespoon Almond Butter

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix thoroughly until smooth and well incorporated.
2
Gently fold in the mixed berries, allowing their natural juices to lightly marinate the yogurt mixture.
3
Stir in the chia seeds which will help thicken the mousse as they hydrate.
4
Drizzle honey over the mixture for a touch of natural sweetness, and swirl in the almond butter to introduce a subtle nutty flavor.
5
Cover the bowl and chill in the refrigerator for at least 1-2 hours to allow the mousse to set and the chia seeds to fully absorb the moisture.
6
Give the mousse a final stir before serving. Enjoy your light, protein-packed dessert!