Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your morning with a light yet satisfying scramble combining fluffy egg whites, fresh spinach, and savory turkey bacon, complemented by a side of whole grain toast and creamy avocado for balanced flavor and texture.

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NUTRITION

380kcal
Protein
33.6g
Fat
18.5g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (approx. 210g)

1 slice turkey bacon

1 cup raw spinach

1 tsp olive oil

1 slice whole grain bread

1/2 medium avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and let them start to set.

  • 3

    Add the spinach and turkey bacon (pre-cooked or lightly pan-fried) to the egg whites.

  • 4

    Gently scramble the mixture until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Toast the whole grain bread until crisp.

  • 6

    Slice the avocado and serve on the side or atop the toast.

  • 7

    Plate the scramble alongside the toast and avocado for a balanced and satisfying breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your morning with a light yet satisfying scramble combining fluffy egg whites, fresh spinach, and savory turkey bacon, complemented by a side of whole grain toast and creamy avocado for balanced flavor and texture.

NUTRITION

380kcal
Protein
33.6g
Fat
18.5g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (approx. 210g)

1 slice turkey bacon

1 cup raw spinach

1 tsp olive oil

1 slice whole grain bread

1/2 medium avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and let them start to set.

  • 3

    Add the spinach and turkey bacon (pre-cooked or lightly pan-fried) to the egg whites.

  • 4

    Gently scramble the mixture until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Toast the whole grain bread until crisp.

  • 6

    Slice the avocado and serve on the side or atop the toast.

  • 7

    Plate the scramble alongside the toast and avocado for a balanced and satisfying breakfast.