Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries (Blueberries & Raspberries); 0.125 cup Chopped Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A delightful protein-packed parfait that layers creamy nonfat Greek yogurt with a hint of vanilla whey protein, juicy mixed berries, and a crunch of toasted almonds. This parfait not only satisfies your sweet cravings but also aligns perfectly with your nutritional goals.

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NUTRITION

Protein

44.3g

Fat

9.2g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries (Blueberries & Raspberries)

0.125 cup Chopped Almonds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the powder is fully incorporated.
2
Gently fold in the mixed berries, ensuring even distribution without mashing the fruit.
3
Layer the mixture into a dessert glass or bowl.
4
Top the parfait with chopped almonds for an added crunch.
5
Serve immediately and enjoy this refreshing, protein-rich dessert.