Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. Enhanced by a delicate drizzle of extra virgin olive oil, this plate offers a harmonious blend of textures and vibrant flavors in every bite.

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NUTRITION

626kcal
Protein
58g
Fat
28.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1.5 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred dried herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss broccoli florets with a bit of salt, pepper, and half of the olive oil.

  • 5

    Spread the broccoli on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Heat the cooked quinoa if necessary and fluff with a fork.

  • 7

    Plate the quinoa, top with sliced grilled chicken breast, and add the roasted broccoli on the side.

  • 8

    Drizzle the remaining olive oil over the dish and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. Enhanced by a delicate drizzle of extra virgin olive oil, this plate offers a harmonious blend of textures and vibrant flavors in every bite.

NUTRITION

626kcal
Protein
58g
Fat
28.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1.5 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred dried herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss broccoli florets with a bit of salt, pepper, and half of the olive oil.

  • 5

    Spread the broccoli on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Heat the cooked quinoa if necessary and fluff with a fork.

  • 7

    Plate the quinoa, top with sliced grilled chicken breast, and add the roasted broccoli on the side.

  • 8

    Drizzle the remaining olive oil over the dish and serve immediately.