BBQ Pulled Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Pulled Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Chicken Cauliflower Crust Pizza

Enjoy a delicious fusion of smoky BBQ pulled chicken atop a nutritious cauliflower crust, complemented with melty cheese and a tangy BBQ sauce drizzle. This innovative pizza balances indulgence with clean eating, offering a satisfying meal that's perfect for breakfast, lunch, or dinner.

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NUTRITION

455kcal
Protein
46.3g
Fat
21.5g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower

1 large Egg

1 Tbsp Almond Flour

3 oz Pulled Chicken

2 Tbsp BBQ Sauce

1/4 cup Shredded Mozzarella Cheese

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Steam the cauliflower florets until tender (about 5-7 minutes), then let cool. Transfer to a mixing bowl and mash or pulse in a food processor until it forms a rice-like texture.

  • 3

    Combine the processed cauliflower with the egg and almond flour in the bowl. Mix until a dough forms; if too sticky, add a bit more almond flour.

  • 4

    Press the cauliflower dough onto the prepared baking sheet to form a thin, even crust, about 1/4 inch thick.

  • 5

    Bake the crust for 12-15 minutes or until it starts to firm up and get a light golden color.

  • 6

    While the crust is baking, mix the pulled chicken with the BBQ sauce in a small bowl until well coated.

  • 7

    Remove the crust from the oven and evenly spread the BBQ chicken mixture over it. Sprinkle the shredded mozzarella cheese on top.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes, until the cheese is melted and bubbly.

  • 9

    Allow the pizza to cool for a few minutes before slicing and serving.

BBQ Pulled Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Pulled Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Chicken Cauliflower Crust Pizza

Enjoy a delicious fusion of smoky BBQ pulled chicken atop a nutritious cauliflower crust, complemented with melty cheese and a tangy BBQ sauce drizzle. This innovative pizza balances indulgence with clean eating, offering a satisfying meal that's perfect for breakfast, lunch, or dinner.

NUTRITION

455kcal
Protein
46.3g
Fat
21.5g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower

1 large Egg

1 Tbsp Almond Flour

3 oz Pulled Chicken

2 Tbsp BBQ Sauce

1/4 cup Shredded Mozzarella Cheese

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Steam the cauliflower florets until tender (about 5-7 minutes), then let cool. Transfer to a mixing bowl and mash or pulse in a food processor until it forms a rice-like texture.

  • 3

    Combine the processed cauliflower with the egg and almond flour in the bowl. Mix until a dough forms; if too sticky, add a bit more almond flour.

  • 4

    Press the cauliflower dough onto the prepared baking sheet to form a thin, even crust, about 1/4 inch thick.

  • 5

    Bake the crust for 12-15 minutes or until it starts to firm up and get a light golden color.

  • 6

    While the crust is baking, mix the pulled chicken with the BBQ sauce in a small bowl until well coated.

  • 7

    Remove the crust from the oven and evenly spread the BBQ chicken mixture over it. Sprinkle the shredded mozzarella cheese on top.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes, until the cheese is melted and bubbly.

  • 9

    Allow the pizza to cool for a few minutes before slicing and serving.