Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast alongside fluffy quinoa and tender roasted broccoli. The dish is beautifully balanced with a hint of olive oil drizzled for extra flavor, making it a nutritious option that fuels your afternoon with lean protein and wholesome grains.

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NUTRITION

472kcal
Protein
54g
Fat
12.5g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any additional herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until it is tender and slightly browned at the edges.

  • 6

    Heat the cooked quinoa gently on the stovetop or in the microwave until warmed through.

  • 7

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast alongside fluffy quinoa and tender roasted broccoli. The dish is beautifully balanced with a hint of olive oil drizzled for extra flavor, making it a nutritious option that fuels your afternoon with lean protein and wholesome grains.

NUTRITION

472kcal
Protein
54g
Fat
12.5g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any additional herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until it is tender and slightly browned at the edges.

  • 6

    Heat the cooked quinoa gently on the stovetop or in the microwave until warmed through.

  • 7

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Serve immediately.