Spiced Beef Bowl with Roasted Sweet Potatoes and Creamy Herb Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Beef Bowl with Roasted Sweet Potatoes and Creamy Herb Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Spiced Beef Bowl with Roasted Sweet Potatoes and Creamy Herb Yogurt Sauce

Enjoy a vibrant bowl featuring spiced lean beef, tender roasted sweet potatoes, and a refreshing, creamy herb yogurt sauce that ties the dish together for a satisfying meal that's as nutritious as it is delicious.

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NUTRITION

397kcal
Protein
35.3g
Fat
16g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1 medium Sweet Potato

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

Spice mix: Cumin, Paprika, Garlic Powder, Salt, Pepper

2 tbsp Fresh Herbs (Parsley & Dill)

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Dice the sweet potato into 1-inch cubes, toss with olive oil, and season lightly with salt, pepper, and a pinch of paprika.

  • 3

    Spread the sweet potato cubes on a baking tray and roast in the oven for 20-25 minutes until tender and slightly caramelized.

  • 4

    In a skillet over medium heat, cook the lean ground beef. Season with cumin, paprika, garlic powder, salt, and pepper. Cook until the beef is browned and cooked through, breaking it up into small pieces.

  • 5

    In a small bowl, combine the nonfat Greek yogurt with finely chopped fresh parsley and dill. Mix well and season with a little salt and pepper to taste.

  • 6

    Assemble the bowl by placing the roasted sweet potatoes first, then top with the spiced beef, and finally drizzle or dollop the creamy herb yogurt sauce on top.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.

Spiced Beef Bowl with Roasted Sweet Potatoes and Creamy Herb Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Beef Bowl with Roasted Sweet Potatoes and Creamy Herb Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Spiced Beef Bowl with Roasted Sweet Potatoes and Creamy Herb Yogurt Sauce

Enjoy a vibrant bowl featuring spiced lean beef, tender roasted sweet potatoes, and a refreshing, creamy herb yogurt sauce that ties the dish together for a satisfying meal that's as nutritious as it is delicious.

NUTRITION

397kcal
Protein
35.3g
Fat
16g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1 medium Sweet Potato

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

Spice mix: Cumin, Paprika, Garlic Powder, Salt, Pepper

2 tbsp Fresh Herbs (Parsley & Dill)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Dice the sweet potato into 1-inch cubes, toss with olive oil, and season lightly with salt, pepper, and a pinch of paprika.

  • 3

    Spread the sweet potato cubes on a baking tray and roast in the oven for 20-25 minutes until tender and slightly caramelized.

  • 4

    In a skillet over medium heat, cook the lean ground beef. Season with cumin, paprika, garlic powder, salt, and pepper. Cook until the beef is browned and cooked through, breaking it up into small pieces.

  • 5

    In a small bowl, combine the nonfat Greek yogurt with finely chopped fresh parsley and dill. Mix well and season with a little salt and pepper to taste.

  • 6

    Assemble the bowl by placing the roasted sweet potatoes first, then top with the spiced beef, and finally drizzle or dollop the creamy herb yogurt sauce on top.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.