Name: Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Shrimp Fillets; 1.5 cups Cauliflower Rice; 2.5 tbsp Olive Oil; 2 cloves Garlic; 1 Lemon; 2 tbsp Fresh Parsley

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Savor succulent pan-seared shrimp kissed with garlic and a fresh squeeze of lemon, served atop fluffy herb-infused cauliflower rice. This dish brings together bright citrus notes, aromatic herbs, and perfectly cooked shrimp for a meal that's light yet satisfying.

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NUTRITION

Protein

35g

Fat

34.7g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp Fillets

1.5 cups Cauliflower Rice

2.5 tbsp Olive Oil

2 cloves Garlic

1 Lemon

2 tbsp Fresh Parsley

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PREPARATION

1
Pat the shrimp dry and season lightly with salt and pepper if desired.
2
In a large skillet, heat 1.5 tbsp of olive oil over medium-high heat.
3
Add minced garlic and sauté until fragrant, about 30 seconds.
4
Add the shrimp and cook for 2-3 minutes per side until they turn pink and are just cooked through.
5
Remove shrimp from the skillet and set aside.
6
In the same skillet, add the remaining olive oil and cauliflower rice. Sauté for 3-4 minutes until the rice is tender but still has some bite.
7
Stir in chopped parsley and squeeze the juice of half a lemon over the rice for a burst of freshness.
8
Plate the cauliflower rice and top with the garlic-lemon shrimp. Garnish with additional parsley and a wedge of lemon if desired.