Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Savor a bright and flavorful dish featuring succulent garlic-lemon shrimp perfectly pan seared in olive oil, served atop fragrant cauliflower rice tossed with fresh herbs. This light yet satisfying meal delivers a delightful mix of zesty citrus, aromatic garlic, and a hint of refreshing mint and parsley.

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NUTRITION

408kcal
Protein
57.1g
Fat
17.3g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp (medium, peeled & deveined)

1 cup Cauliflower Rice

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic

1 Lemon

4 tbsp Fresh Parsley

4 tbsp Fresh Mint

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season lightly with salt and pepper.

  • 2

    Heat olive oil in a large skillet over medium-high heat.

  • 3

    Add minced garlic and sauté for 30 seconds until fragrant.

  • 4

    Add shrimp to the skillet and cook for 2-3 minutes per side until they turn pink and are just cooked through.

  • 5

    While shrimp cooks, prepare the cauliflower rice by lightly heating it in a separate pan or microwaving it for about 2 minutes.

  • 6

    Squeeze fresh lemon juice over the shrimp, then add chopped parsley and mint for an herbal finish.

  • 7

    Serve the garlic-lemon shrimp atop a bed of warm cauliflower rice, and adjust seasonings with extra salt, pepper, or lemon juice if desired.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Savor a bright and flavorful dish featuring succulent garlic-lemon shrimp perfectly pan seared in olive oil, served atop fragrant cauliflower rice tossed with fresh herbs. This light yet satisfying meal delivers a delightful mix of zesty citrus, aromatic garlic, and a hint of refreshing mint and parsley.

NUTRITION

408kcal
Protein
57.1g
Fat
17.3g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp (medium, peeled & deveined)

1 cup Cauliflower Rice

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic

1 Lemon

4 tbsp Fresh Parsley

4 tbsp Fresh Mint

Salt & Black Pepper to taste

PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season lightly with salt and pepper.

  • 2

    Heat olive oil in a large skillet over medium-high heat.

  • 3

    Add minced garlic and sauté for 30 seconds until fragrant.

  • 4

    Add shrimp to the skillet and cook for 2-3 minutes per side until they turn pink and are just cooked through.

  • 5

    While shrimp cooks, prepare the cauliflower rice by lightly heating it in a separate pan or microwaving it for about 2 minutes.

  • 6

    Squeeze fresh lemon juice over the shrimp, then add chopped parsley and mint for an herbal finish.

  • 7

    Serve the garlic-lemon shrimp atop a bed of warm cauliflower rice, and adjust seasonings with extra salt, pepper, or lemon juice if desired.