Name: Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 230g Nonfat Greek Yogurt; 0.8 scoop Whey Protein Isolate (approx 19g); 150g Mixed Fresh Berries; 1 tsp Honey; 0.5 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

A light and indulgent dessert featuring tangy nonfat Greek yogurt whipped into a creamy mousse, perfectly accented by the natural sweetness of fresh mixed berries and a hint of honey. This dessert offers a balanced protein boost with a refreshing burst of fruit flavor, making it a satisfying treat that supports your nutritional goals.

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NUTRITION

Protein

44g

Fat

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

230g Nonfat Greek Yogurt

0.8 scoop Whey Protein Isolate (approx 19g)

150g Mixed Fresh Berries

1 tsp Honey

0.5 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, whisk the nonfat Greek yogurt until smooth.
2
Add the 0.8 scoop of whey protein isolate and 0.5 teaspoon of vanilla extract to the yogurt. Mix until fully incorporated and a uniform mousse texture is achieved.
3
Gently fold in the mixed fresh berries, being careful not to break them up too much.
4
Drizzle the teaspoon of honey over the mousse and give a light stir to distribute the flavor.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm slightly.
6
Serve chilled and enjoy this refreshing, protein-packed dessert.