Garlic Butter Pan Seared Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan Seared Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan Seared Shrimp with Roasted Broccoli

Enjoy succulent, pan-seared shrimp bathed in a garlic butter sauce paired with perfectly roasted broccoli. This dish delivers a satisfying blend of savory flavors and a healthy protein boost, ideal for a balanced dinner that doesn't compromise on taste.

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NUTRITION

401kcal
Protein
44.9g
Fat
18.2g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

8 ounces Shrimp, peeled and deveined

1 tablespoon Unsalted Butter

1 teaspoon Extra Virgin Olive Oil

2 cloves Garlic, minced

2 cups Broccoli florets

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Toss the broccoli florets in a light drizzle of olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly charred at the edges.

  • 3

    While the broccoli roasts, heat a skillet over medium-high heat and add the unsalted butter.

  • 4

    Once the butter is melted and sizzling, add the minced garlic. Sauté for about 30 seconds until fragrant but not browned.

  • 5

    Add the shrimp to the skillet in a single layer. Cook for 2-3 minutes on each side until the shrimp turn pink and opaque.

  • 6

    Squeeze a bit of fresh lemon if desired over the shrimp, stirring to combine with the garlic butter.

  • 7

    Plate the garlic butter shrimp alongside the roasted broccoli and serve immediately.

Garlic Butter Pan Seared Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan Seared Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan Seared Shrimp with Roasted Broccoli

Enjoy succulent, pan-seared shrimp bathed in a garlic butter sauce paired with perfectly roasted broccoli. This dish delivers a satisfying blend of savory flavors and a healthy protein boost, ideal for a balanced dinner that doesn't compromise on taste.

NUTRITION

401kcal
Protein
44.9g
Fat
18.2g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

8 ounces Shrimp, peeled and deveined

1 tablespoon Unsalted Butter

1 teaspoon Extra Virgin Olive Oil

2 cloves Garlic, minced

2 cups Broccoli florets

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Toss the broccoli florets in a light drizzle of olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly charred at the edges.

  • 3

    While the broccoli roasts, heat a skillet over medium-high heat and add the unsalted butter.

  • 4

    Once the butter is melted and sizzling, add the minced garlic. Sauté for about 30 seconds until fragrant but not browned.

  • 5

    Add the shrimp to the skillet in a single layer. Cook for 2-3 minutes on each side until the shrimp turn pink and opaque.

  • 6

    Squeeze a bit of fresh lemon if desired over the shrimp, stirring to combine with the garlic butter.

  • 7

    Plate the garlic butter shrimp alongside the roasted broccoli and serve immediately.