Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light yet satisfying egg white scramble, featuring fresh spinach and crispy turkey bacon, gently sautéed with a touch of olive oil for a flavorful boost. Perfect for a nutritious and energizing breakfast that balances protein and healthy fats.

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NUTRITION

352kcal
Protein
32.9g
Fat
21.6g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (~243g)

1 cup Baby Spinach (~30g)

2 slices Turkey Bacon (~56g)

1 tablespoon Olive Oil (~13.5g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Chop the turkey bacon into bite-sized pieces and add them to the skillet. Sauté until they become crispy, about 3-4 minutes.

  • 3

    Add the baby spinach to the skillet and cook until slightly wilted, stirring occasionally.

  • 4

    Pour in the egg whites and season with a pinch of salt and pepper. Cook gently, stirring frequently until the scramble is set and slightly fluffy, about 3-5 minutes.

  • 5

    Remove from heat and serve immediately, enjoying a nutritious start to your day.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light yet satisfying egg white scramble, featuring fresh spinach and crispy turkey bacon, gently sautéed with a touch of olive oil for a flavorful boost. Perfect for a nutritious and energizing breakfast that balances protein and healthy fats.

NUTRITION

352kcal
Protein
32.9g
Fat
21.6g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (~243g)

1 cup Baby Spinach (~30g)

2 slices Turkey Bacon (~56g)

1 tablespoon Olive Oil (~13.5g)

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Chop the turkey bacon into bite-sized pieces and add them to the skillet. Sauté until they become crispy, about 3-4 minutes.

  • 3

    Add the baby spinach to the skillet and cook until slightly wilted, stirring occasionally.

  • 4

    Pour in the egg whites and season with a pinch of salt and pepper. Cook gently, stirring frequently until the scramble is set and slightly fluffy, about 3-5 minutes.

  • 5

    Remove from heat and serve immediately, enjoying a nutritious start to your day.