Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast, a serving of fluffy quinoa, and tender roasted broccoli lightly tossed in olive oil. This balanced dish delivers vibrant flavors and an appealing mix of textures, making it a nutritious pick-me-up for your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for approximately 6-7 minutes on each side or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss broccoli with olive oil, a pinch of salt, and pepper, then spread it on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the cooked quinoa as per package instructions if not already cooked.

  • 7

    Assemble the plate by placing the grilled chicken breast alongside quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast, a serving of fluffy quinoa, and tender roasted broccoli lightly tossed in olive oil. This balanced dish delivers vibrant flavors and an appealing mix of textures, making it a nutritious pick-me-up for your day.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for approximately 6-7 minutes on each side or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss broccoli with olive oil, a pinch of salt, and pepper, then spread it on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the cooked quinoa as per package instructions if not already cooked.

  • 7

    Assemble the plate by placing the grilled chicken breast alongside quinoa and roasted broccoli, and serve immediately.