Protein-Packed Poached Eggs with Herb-Roasted Turkey and Hollandaise

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Poached Eggs with Herb-Roasted Turkey and Hollandaise

YOUR SOLIN GENERATED RECIPE

Protein-Packed Poached Eggs with Herb-Roasted Turkey and Hollandaise

Savor a balanced plate combining tender herb-roasted turkey, perfectly poached eggs, and a velvety light hollandaise enriched with Greek yogurt and fresh herbs. This dish delivers a satisfying burst of flavor with every bite, making it an energizing start or versatile option for any meal.

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NUTRITION

259kcal
Protein
36.4g
Fat
10.7g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

2 Large Eggs

1 Egg Yolk

1 tbsp Low-Fat Greek Yogurt

1 tbsp Fresh Mixed Herbs

1 tsp Lemon Juice

Salt and Cayenne Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F. Lightly season the turkey breast with salt, pepper, and half of the mixed herbs, then roast for about 15-20 minutes or until cooked through.

  • 2

    While the turkey is roasting, gently poach the 2 eggs in simmering water with a dash of vinegar for about 3-4 minutes until the whites are set but the yolks remain runny.

  • 3

    For the hollandaise, whisk together the egg yolk, low-fat Greek yogurt, lemon juice, and a pinch of salt and cayenne pepper in a small bowl until smooth. Warm gently over a bain-marie, stirring continuously to create a thick, creamy sauce without scrambling the egg.

  • 4

    Plate slices of the herb-roasted turkey, then carefully arrange the poached eggs on top. Drizzle the light hollandaise sauce over the eggs and garnish with the remaining fresh herbs.

  • 5

    Serve immediately and enjoy this protein-packed, flavorful meal.

Protein-Packed Poached Eggs with Herb-Roasted Turkey and Hollandaise

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Poached Eggs with Herb-Roasted Turkey and Hollandaise

YOUR SOLIN GENERATED RECIPE

Protein-Packed Poached Eggs with Herb-Roasted Turkey and Hollandaise

Savor a balanced plate combining tender herb-roasted turkey, perfectly poached eggs, and a velvety light hollandaise enriched with Greek yogurt and fresh herbs. This dish delivers a satisfying burst of flavor with every bite, making it an energizing start or versatile option for any meal.

NUTRITION

259kcal
Protein
36.4g
Fat
10.7g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

2 Large Eggs

1 Egg Yolk

1 tbsp Low-Fat Greek Yogurt

1 tbsp Fresh Mixed Herbs

1 tsp Lemon Juice

Salt and Cayenne Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F. Lightly season the turkey breast with salt, pepper, and half of the mixed herbs, then roast for about 15-20 minutes or until cooked through.

  • 2

    While the turkey is roasting, gently poach the 2 eggs in simmering water with a dash of vinegar for about 3-4 minutes until the whites are set but the yolks remain runny.

  • 3

    For the hollandaise, whisk together the egg yolk, low-fat Greek yogurt, lemon juice, and a pinch of salt and cayenne pepper in a small bowl until smooth. Warm gently over a bain-marie, stirring continuously to create a thick, creamy sauce without scrambling the egg.

  • 4

    Plate slices of the herb-roasted turkey, then carefully arrange the poached eggs on top. Drizzle the light hollandaise sauce over the eggs and garnish with the remaining fresh herbs.

  • 5

    Serve immediately and enjoy this protein-packed, flavorful meal.