Name: Garlic Butter Pan-Seared Shrimp with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Shrimp, peeled and deveined; 1 cup Broccoli florets; 1 tablespoon Unsalted Butter; 0.5 tablespoon Unsalted Butter; 2 Garlic cloves, minced; Pinch of Salt; Pinch of Black Pepper; 1 tablespoon Lemon Juice

Garlic Butter Pan-Seared Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Shrimp with Roasted Broccoli

Savor the succulent pan-seared shrimp bathed in a rich garlic butter sauce, partnered with perfectly roasted broccoli florets. This dish is a delightful harmony of crisp-tender greens and juicy, flavorful seafood, ideal for a satisfying meal any time of day.

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NUTRITION

Protein

38.0g

Fat

19.5g

Carbs

8.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp, peeled and deveined

1 cup Broccoli florets

1 tablespoon Unsalted Butter

0.5 tablespoon Unsalted Butter

2 Garlic cloves, minced

Pinch of Salt

Pinch of Black Pepper

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat the oven to 425°F.
2
Toss the broccoli florets with a pinch of salt, black pepper, and a drizzle of the 0.5 tablespoon of melted butter if desired, then spread them on a baking sheet.
3
Roast the broccoli in the preheated oven for 15-20 minutes, until edges are crispy and florets are tender.
4
While the broccoli roasts, pat the shrimp dry and season lightly with salt and pepper.
5
Heat 1 tablespoon of butter in a skillet over medium-high heat.
6
Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.
7
Add the shrimp to the skillet and cook for 2-3 minutes per side until they turn pink and opaque.
8
Drizzle the shrimp with lemon juice and toss to coat evenly.
9
Serve the garlic butter shrimp alongside the roasted broccoli for a balanced meal.